Mixed Martial Arts Classes - Existing Students Only
Students, I am excited to add Mixed Martial Arts (MMA)/Submission wrestling into our curriculum for private sessions only on Saturdays.
At the Academy our membership includes men and women at the teen and adult ages at various skill levels. If you a beginner, or someone who has been in the MMA system for years, we would certainly like the opportunity to have you as a part of our family. We are truly committed to delivering value-added services and look forward to the life-changing effects that we can have on each of you with our years of experience. Come prepared to get in shape using our proven methods over many years in the Arts. Each student will start from the beginning regardless of your past experiences. In this way, we keep adherence to our curriculum and can help support areas of weakness and get you the assistance you need.
REMEMBER ...........Leave your ego at the door!

This program is made ups of the following core classes:
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Foundational Material - Includes Footwork
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Kickboxing
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Stand Up and Striking
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Clinches and Takedowns
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Cardio Conditioning
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Drills, Sparring, and Rolling
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Grappling
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MMA
- Equipment needs must be purchased through the Academy. YOU WILL SWEAT a lot, bring a towel and some water. If you forget either, no problem. We have water for sale at the studio. The cost is $1.00
- Wear comfortable clothes that you can move around in both on the ground and as part of the standup game. Board short, or Vale Tudo shorts are preferred.


